Digital Support Pack for Pregnancy + Birth
Everything you need to prepare your heart and mind for a calm, confident and magical birth.
This instant download pack is a must-have for every soon to be mother. Use these items in your third trimester and especially during labour, for a mindful birth.
This special pack includes:
❁ 30 beautifully coloured and easy-to-read Positive Affirmation Cards for Pregnancy & Birth
❁ Visual birth plan for vaginal delivery (colour and black and white version)
❁ Visual birth plan for Caesarean delivery (colour and black and white version)
❁ Guided breathing track to use during labour (mp3)
❁ Positive Birth Visualisation Meditation Track (mp3)
❁ Relaxing Positive Affirmation Track (mp3)
❁ Hospital bag packing guide